The Bad B*tches Bounce Back Podcast

Welcome to the Bad B*tches Bounce Back Podcast! I am so glad you've found my little corner of the podcast realm because I am here to help you girlies become your best selves. As a woman in her twenties, there is a lot of pressure from social media to fit in one box, but I say, to hell with society! From tips on navigating college, feeling confident and to going about life without feeling the weight of societal pressures, I am going to talk about a multitude of topics that will help us romanticize our lives. We got this girlies!!

Episodes

Sep 22, 2026

53 min

Hey Baddies!! I've missed you so much! This episode is a pretty yappy one, we deep dive on what it means to find our worth within ourselves, and not other people. Plus, some extra tips on staying present and romanticizing your life, you got this!
Follow the pod's insta! @badbitchesbouncebackpod 
 

Sep 22, 2026

53 min

Apr 27, 2026

29 min

Girls... it's time to let go of toxic diet culture. Give your body what she needs in order to thrive and feel her best! Let's deep dive on the meaning of "wellness" and how we can implement it healthily into our lives so we feel our best to look our best!
 
Help immigrant families impacted by ICE! 
https://amicacenter.org/ 
Every donation counts!

Apr 27, 2026

29 min

Feb 12, 2026

20 min

This episode goes out to my girlies who are freshly post grad and are feeling anxious about stepping into adult life. Or maybe any girlie who may feel discouraged in their attempts to build their dream life. Relax girls, you are RIGHT where you need to be.

Feb 12, 2026

20 min

Jan 5, 2026

32 min

Hello baddies! This episode is all about what we are manifesting for 2026, we talk about the lessons we learned from 2025, and things that we are prioritizing this year. My big sister Remmy will spread some wisdom on how to be a corporate baddie and how to put yourself first in a world that teaches us to put others before ourselves. Get ready to live, laugh, and love this year girlies! 

Jan 5, 2026

32 min

Dec 1, 2025

22 min

Girls, let's be honest. We ALL are guilty of comparing ourselves to other girlies that we think are better than us in any way. I cannot express to you enough that this is not true! You are worth so much more than you realize. This episode will help you on your journey to STOP the toxic cycle of comparison.🌸

Dec 1, 2025

22 min

Nov 12, 2025

18 min

Baddies I'm tired of feeling ashamed of having a delulu girl mindset, it's time for us to embrace it! Yes we may sound silly to others, but who cares, let us manifest whatever we want, it's our life!✨

Nov 12, 2025

18 min

Oct 26, 2025

45 min

heyyy girlies! I hope you enjoy this longer yap ep! I literally just talk about things going on in my life in the moment lol. Missed you girlies✨

Oct 26, 2025

45 min

Oct 5, 2025

26 min

The day to day can get really mundane and depressing if you let it. Follow my tips to enrich everyday with joy so you can start to live your life to the fullest and no longer dread waking up. Whether you have a 9-5 or you're in school, it's important to LIVE your life in a way that gets rid of the monotony. We got this baddies😘

Oct 5, 2025

26 min

Sep 25, 2025

24 min

Baddies, it's time to stop apologizing for simply existing. You don't owe ANYONE an apology for doing nothing. You deserve to be unapologetically yourself without worrying about the perception of others! We got this baddies!🧚🏽

Sep 25, 2025

24 min

Sep 18, 2025

20 min

Heyy girlies, in this episode I talk about breakups and how difficult they can be. No matter how hurt you may be feeling about a breakup, there is always a way to bounce back. Your bestie Melly is here girl!

Sep 18, 2025

20 min

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