The Bad B*tches Bounce Back Podcast
Welcome to the Bad B*tches Bounce Back Podcast! I am so glad you've found my little corner of the podcast realm because I am here to help you girlies become your best selves. As a woman in her twenties, there is a lot of pressure from social media to fit in one box, but I say, to hell with society! From tips on navigating college, feeling confident and to going about life without feeling the weight of societal pressures, I am going to talk about a multitude of topics that will help us romanticize our lives. We got this girlies!!
Episodes

Sep 22, 2026
Sep 22, 2026
53 min
Hey Baddies!! I've missed you so much! This episode is a pretty yappy one, we deep dive on what it means to find our worth within ourselves, and not other people. Plus, some extra tips on staying present and romanticizing your life, you got this!
Follow the pod's insta! @badbitchesbouncebackpod

Apr 27, 2026
Apr 27, 2026
29 min
Girls... it's time to let go of toxic diet culture. Give your body what she needs in order to thrive and feel her best! Let's deep dive on the meaning of "wellness" and how we can implement it healthily into our lives so we feel our best to look our best!
Help immigrant families impacted by ICE!
https://amicacenter.org/
Every donation counts!

Feb 12, 2026
Feb 12, 2026
20 min
This episode goes out to my girlies who are freshly post grad and are feeling anxious about stepping into adult life. Or maybe any girlie who may feel discouraged in their attempts to build their dream life. Relax girls, you are RIGHT where you need to be.

Jan 5, 2026
Jan 5, 2026
32 min
Hello baddies! This episode is all about what we are manifesting for 2026, we talk about the lessons we learned from 2025, and things that we are prioritizing this year. My big sister Remmy will spread some wisdom on how to be a corporate baddie and how to put yourself first in a world that teaches us to put others before ourselves. Get ready to live, laugh, and love this year girlies!

Dec 1, 2025
Dec 1, 2025
22 min
Girls, let's be honest. We ALL are guilty of comparing ourselves to other girlies that we think are better than us in any way. I cannot express to you enough that this is not true! You are worth so much more than you realize. This episode will help you on your journey to STOP the toxic cycle of comparison.🌸

Nov 12, 2025
Nov 12, 2025
18 min
Baddies I'm tired of feeling ashamed of having a delulu girl mindset, it's time for us to embrace it! Yes we may sound silly to others, but who cares, let us manifest whatever we want, it's our life!✨

Oct 26, 2025
Oct 26, 2025
45 min
heyyy girlies! I hope you enjoy this longer yap ep! I literally just talk about things going on in my life in the moment lol. Missed you girlies✨

Oct 5, 2025
Oct 5, 2025
26 min
The day to day can get really mundane and depressing if you let it. Follow my tips to enrich everyday with joy so you can start to live your life to the fullest and no longer dread waking up. Whether you have a 9-5 or you're in school, it's important to LIVE your life in a way that gets rid of the monotony. We got this baddies😘

Sep 25, 2025
Sep 25, 2025
24 min
Baddies, it's time to stop apologizing for simply existing. You don't owe ANYONE an apology for doing nothing. You deserve to be unapologetically yourself without worrying about the perception of others! We got this baddies!🧚🏽

Sep 18, 2025
Sep 18, 2025
20 min
Heyy girlies, in this episode I talk about breakups and how difficult they can be. No matter how hurt you may be feeling about a breakup, there is always a way to bounce back. Your bestie Melly is here girl!




